You don't have to carry this the same way anymore.
A DIFFERENT WAY TO UNDERSTAND GRIEF
What you've been feeling makes more sense than you think.
You didn’t lose your love for them.
You lost the way you were used to experiencing them.
Grief isn't the end of that connection.
It is the weight of trying to reach it through pain.
This isn’t about leaving them behind.
It’s about carrying them forward.
TRULY LIVING LIFE AFTER LOSS
The world tells you grief never goes away.
That you just learn to live with it.
But that is only part of the picture.
Most people do not really understand grief.
We try to carry it, survive it, and keep going while feeling like something is missing.
But grief is not just emotional.
It is physical.
It is neurological.
It affects everything inside of you.
Nothing in your body happens without a purpose.
Everything you feel has a function.
Grief included.
Some people say the function of grief is how much we loved someone and its love with nowhere to go.
And yes, that’s part of it.
What if grief is also your mind and body trying to process the loss of a connection it was wired to?
What if its less about loss... and more about your body going through withdrawal from someone it still expects to feel, experience and find?
That is why it can feel so heavy, consuming, and hard to explain.
Grief is your system trying to restore connection.
And when that shifts, everything shifts.
Love did not leave.
You just lost the place you were used to finding it.
There is a way to feel connected again, to them, to yourself, and to your life.
MEET ME, CHRISTINA
Welcome, I am so grateful you are here. I'm a Mama, daughter, auntie, speaker, Grief
Mentor, & an expert in the new spiritual science on a mission to transform grief into deeper connection, love and purpose... one person at a time.
From modest upbringing as a Jordanian immigrant - raised in a very loving, cultural-rooted conservative home, living in a world that felt safe, secure, and whole... to my journey of living with life after unbearable loss began all the way back on April 8, 2016.
My parents were killed by a wrong way drunk driver when I was 26. Little did I know, the grief, the emptiness, the anxiety, the suicidal thoughts, the family unraveling, the belonging, the loss of identity, numbness of my senses, my health depleting, feeling dead with a heartbreak, being the next generation over night, my soul urging for answers... would mark the start of my life’s work and obsession with understanding life, death, grief, and everything in between.
The real questions that come after loss and the answers that changed everything.
For the past decade, I have taken my unwavering passion to research, study and embody the work that transforms how grief lives in you... bringing you back to connection, love, purpose and the fullness of who you are.
Quote Of The Month
"Be the things, you loved the most about the people who are gone."
Gina P.
Christina was recommended at a very difficult time in my life. I had lost my fiancé in her sleep and was feeling the pain deeply. I proceeded to work with Christina and I can describe the new sensation as peace its hard to explain. She backed up her counseling and I felt a sense of peace. Like she is in my heart. This has helped me to move forward in my life, I used to be in bed all the time if I was not working to finding love again and getting married. I will always be grateful for the love, empathy and transformation that she has gifted to me.
Olivia S.
Christina’s unconventional style for helped me after I lost my brother. I had so much shame on things left uunfinished. After just two sessions, that lifted. I feel such a presence with my brother. I do not feel like I left him behind and we were going to start a catering business together. I did not able to do that and the guilt was lifted. I know my brother is with me and my daughter knows him so well through me. This grew my relationship with my brother.
Your grief will lift from working with her. it's hard to explain unless you experience it.
Sarah T.
Christina was a life-saver for me during the worst time of my life. I lost my dad to covid, and he died in the hospital alone they would not let my mom or sister in. They did not even call us to say he was that bad. I live out of the country and before covid he begged me for a year to come visit and I didn't. I had so much guilt and all I can think of is how scared he was dying alone. He was the best dad ever. That guilt and fear cleared when working with Christina. she truly led me back to my center. She also helped my sisters. Now we feel our dad still protecting us. I'm forever grateful for working with her. It used to consume me, now everything I do, I do for him. We Sometimes all I text my sister is Did you do it for dad?
Valerie B.
Christina is a beautiful soul and an extraordinary coach. During our sessions together she created a space for me to express myself and feel my emotions without judgement. She has a gift of being able to sense what you’re feeling and knows exactly what to say. I lost my mom 5 years prior to working with her and everyone told me I should have been over it. Christina explained how time does not heal and we were able to clear the heaviness I felt. Christina ignited an entirely new perspective in me that shifted my life for the better. My moms name wasnt said in 5 years by my brother, dad or me... Now shes mentioned everyday.. I never even me imagined saying this, but I feel so close to my mom like shes with me in eveything I do I know she has the medicine that others are looking for. I highly recommend her.
